Join the Busy Ladies as they discuss the music they grew up with and what it meant to them during those times. Learn some interesting facts about them and the music of yesterday through today. What does music mean to you and to your family? Are you talented musically or musically inept?
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Happy New Year to all of our listeners and join us as we discuss how to get healthy and the right way to do it. Does your new year start off with all kinds of goals that you want to reach but usually fail to do so? Join Debbie and Laurin as we talk about how we want to get healthier in this New Year.
1-getting ourselves mentally healthy
2-exercising more-yoga, walking, doing a 5k run, meditating
3-relieve stress—reading and gardening
4-eating healthier—join our January challenge
5-getting enough rest-important to keep your body functioning properly
Check out these websites
Happy New Year from The Ladies – Busy Ladies Podcast tinyurl.com/72j943c
— NetCast Studio (@NetCastStudio) January 7, 2012
Join us as we discuss New Year resolutions. We check in with ourselves to see if we accomplished any of the previous ones. What does it mean to you to make a new year’s resolution or do you even do that? If not a new year’s resolution what do you call them?
1-Laurin and her vegan diet
2-Becoming a yoga teacher
3-Losing weight and taking better care of yourself
4-Donating to your local charities, local food banks, local churches
5-Become more mindful and caring
Discussion Links
History of New Year’s Resolutions
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